Kristi Yager – Mohawk Valley Wellness
Call Us: (315) 316-0023

Kristi Yager

Kristi Yager

Biography

Kristi resides in Whitesboro with her son, Brecken. Kristi received a Bachelor’s Degree in Mathematics and Secondary Education from SUNY Potsdam and a Master’s Degree in Education from Utica College. Kristi has been teaching mathematics at South Lewis Central Schools for 20 years and has a passion for helping educate others.

As a long time athlete in basketball and snowmobile racing, Kristi suffered some major setbacks in her health. After receiving a kidney transplant in 2004 and being diagnosed with Crohns disease in 2008, Kristi was introduced to CrossFit in 2013 and began to take control of her health once again. She immediately began to see the health benefits and continues to impress her doctors. Kristi is an advocate for the health benefits of CrossFit and nutrition. Wanting to help educate others, Kristi received her Level 1 CrossFit Trainer Certification in 2017. She has competed in CrossFit and weightlifting competitions and plans to continue her education in fitness in order to help CFMV clients to reach their goals.